Becoming a parent, changing careers, or simply feeling unsure how to cope — it can be overwhelming to navigate alone. Below are the ways we can work together. Tap any card to see what's included.
From one-on-one sessions to whole-family support — each card below opens with a fuller picture of what that work looks like.
One-on-one sessions to work through anxiety, self-esteem, and the everyday weight of life. We go at your pace.
View detailsA guided space for partners to rebuild connection, communicate honestly, and navigate change together.
View detailsUntangling patterns, easing tension, and helping every member of the household feel heard.
View detailsAge-appropriate, compassionate support to help kids and teens name what they feel and build coping tools.
View detailsPractical, evidence-informed tools to quiet the noise and feel steadier day to day.
View detailsSupport through the seasons that reshape identity — new roles, new chapters, new versions of yourself.
View detailsSpecialized support through pregnancy, postpartum, and toddlerhood — for individuals and couples alike.
View detailsA gentle, unhurried space to grieve in your own way — whatever the loss, and however long it takes.
View detailsSafety and pacing come first — moving through difficult experiences gently, at a pace your nervous system can handle.
View detailsStructured conversations before the wedding — building a shared foundation for finances, family, and communication.
View detailsSupport for burnout, difficult workplace dynamics, and the pressure of proving yourself in high-demand roles.
View detailsA confidential, affirming space to explore identity, relationships, and everyday life without judgment.
View detailsSmall, guided groups on themes like anxiety, parenting, and grief — connection and shared learning alongside individual care.
View detailsI draw from evidence-backed frameworks like Emotionally Focused Therapy (EFT) and the Gottman Method, tailored to your specific situation rather than applied as a one-size-fits-all script.
Sessions are available in person at my Kololo office in Kampala, or virtually anywhere in Uganda.
Getting to know you and your story is an important part of the process. We move as quickly, or as slowly, as you need.
I am a private-pay provider and do not bill insurance directly, but I can provide a superbill for possible out-of-network reimbursement.
Book a free consultation and we'll figure it out together.
Book a Free Consultation